Monthly Archives: October 2017

Ironman Louisville: Taste of Sweet Redemption (And Sewage)

Three weeks ago, I faced the devastation of DNFing my first full Ironman (Chattanooga.)  I’d started training in May, along with my close friend Dolores Hall, and one of the athletes I coach, Luke Roesler.  Training went picture-perfect.  Having done … Continue reading

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October Challengers

Happy October and congrats to all of you who are hanging in there!  We are down to the last three months of the year.  It seems like just yesterday that the stores were setting out their pumpkins and scarecrows, and … Continue reading

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