Monthly Archives: November 2017

HATS= Habits And Tasks to Self-Improvement This challenge is unlike anything you’ve ever seen before.  It is for everyone- men, women, students, grandparents, the fit, the not-so-fit, etc.  My goal is to improve YOU, by bettering both your physical and … Continue reading →

We are into the homestretch!  It is the eve of that magical month, and November is pretty special on it’s own. October flew by.  I had a lot of fun with that month. The “Me Day” was a hit, and I … Continue reading →