Monthly Archives: January 2018

S.M.A.R.T. Goals Are the New Resolutions

Posted on January 1, 2018 by erinrockrun

As a personal trainer, I both love and hate this time of year.  At about the stroke of midnight on January 1st, the gym door opens and a swarm of buzzing motivation infiltrates the place.  With their not-yet-washed Lululemon tights … Continue reading →

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